Serves: 5
                                
Breakfast
 1 serving Poached Eggs in Milk, Energy-Boosting Breakfasts
 1/4 cup raisins or dates
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    632           650                4                    88                     1167
Snack
 1 serving Creamy Caramel Dip with Fruit, Fatigue-Fighting Snacks
 1 cup calcium-fortified orange juice
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    357            451                2                    49                      770
Lunch
 1 serving Cantaloupe and Chicken Salad, 20-Minute Main Dishes
 1 whole wheat dinner roll with 2 teaspoons butter or  margarine
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    597             90                3.5                 73                      500
Snack
 2 Pumpkin Drop Cookies, Treat-Yourself Desserts
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    249           350                1                     40                      538
Dinner
 1 serving Layered Tuna Casserole, Family-Pleasing Main Dishes
 1 cup steamed green beans
 1/2 cup melon cubes
 1 serving Easy Lemon Bars, Treat-Yourself Desserts
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    562           293                6.5                116                      798
Snack
 1/2 English muffin with 1 teaspoon peanut butter
 1/2 cup apple juice
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
     157             60                1.3                  18                      221
DAILY TOTAL
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
  2554          1894              18                  385                    3994
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Menu 5 recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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