Serves: 5
                                
Breakfast
 1 serving Home-Style Oatmeal with Raisins, Energy-Boosting Breakfasts
    sprinkle with 2 tablespoons brown sugar
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    539           588                3                   118                     1266
Snack
 Hot Fruit Compote, Coping With Side Effects
 1 cup hot herbal tea 
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    223             32                1.5                  28                      436
Lunch
 1 serving Cream of Broccoli Soup, Coping With Side Effects
 1 serving Onion and Rosemary Focaccia Wedges, Fatigue-Fighting Snacks
      with 1 to 2 teaspoons butter or margarine
 1 medium pear
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    488           285                3.5                 63                      856
 Snack
 1/2 cup cottage cheese
 2 tablespoons sunflower nuts
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    200             82                 1                    62                      199
Dinner
 1 serving Potato-Tomato-Tofu Dinner, Family-Pleasing Main Dishes
 1 slice whole wheat or white bread
 Romaine salad with 2 tablespoons French dressing
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    447           455                4                   104                    1097
Snack
 1 serving Orange-Cream Frosty, Treat-Yourself Desserts
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    362           448                0.4                 49                      604
DAILY TOTAL
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
  2259          1888              13                  423                    4457
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Menu 3 recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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