Serves: 5
Breakfast
1 serving Cinnamon-Raisin Morning Mix, Energy-Boosting Breakfasts
1 serving Citrus-Peach Smoothie, Fatigue-Fighting Snacks
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
295 212 8.5 43 482
Snack
1/2 bagel with 1 tablespoon cream cheese
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
129 33 1 9 46
Lunch
1 serving Hot Turkey Sandwiches, Fatigue-Fighting Snacks
10 baby-cut carrots with 2 tablespoons
Roasted Vegetable Dip, Fatigue-Fighting Snacks
1 cup fat-free (skim) milk
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
484 401 3 105 1237
Snack
2 Rosalie's Orange Butter Cookies, Treat-Yourself Desserts
1 cup fat-free (skim) milk
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
259 321 1 32 441
Dinner
1 baked pork chop
1 serving Wild Rice Stuffing, Comforting Side Dishes
1/2 cup spinach salad with 2 tablespoons ranch dressing
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
831 143 4 116 875
Snack
6 ounces fruited low-fat yogurt
1 cup apple-cranberry juice
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
337 276 0.3 30 397
DAILY TOTAL
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
2337 1386 18 336 3478
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Menu 1 recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
