Serves: 5
                                
Breakfast
 Milk and Rice "Soup", Coping With Side Effects
 1/2 cup berries
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
     411            519                2                    87                    1062
Snack
 Crunchy Fruit Snack Mix, Coping With Side Effects
 1 cup Chai Tea 
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    246           280                6                    53                      532
Lunch
 1 serving Orange-Pineapple Fruit Salad, Comforting Side Dishes
 1 roast beef sandwich with 2 slices whole wheat bread 
     and 2 teaspoons mayonnaise and/or mustard
 1 cup raw broccoli flowerets and cauliflowerets
 1 cup hot tea or coffee
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    532            133                5                  127                      1186
Snack
 1 serving String Cheese Sticks, Fatigue-Fighting Snacks
 1 cup fat-free (skim) milk
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    389           604                1.5                  51                      598
Dinner
 1 serving Turkey Tetrazzini, Family-Pleasing Main Dishes
 1 serving Corn and Black Bean Salad, Make-Ahead Meals
 1 serving Raspberry-Banana Gelatin Dessert, Treat-Yourself Desserts
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
    774           356                6                   132                    1047
Snack
 1 cup red or green seedless grapes
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
     114              18                0.4                 10                       296
DAILY TOTAL
Calories   Calcium (mg)   Iron (mg)   Magnesium (mg)   Potassium (mg)
  2466          1910              21                   460                    4721
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Menu 2 recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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