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Breaded Pork Chops |
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Serves: 8 Print this RecipePrep: 5 min Cook: 10 min 1/2 cup Original Bisquick® 12 saltine crackers, crushed (1/2 cup) 1 teaspoon seasoned salt 1/4 teaspoon black pepper 1 egg 2 tablespoons water 8 pork loin boneless chops, 1/2 inch thick (about 2 pounds) Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Mix Bisquick®, cracker crumbs, seasoned salt and pepper. Mix egg and water. 2. Dip pork into egg mixture, then coat with Bisquick mixture. 3. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 8 to 10 minutes, turning once, until slightly pink in center. A NOTE from DR. GHOSH This low-fiber, low-residue recipe is one to try when dietary restrictions apply, such as following stomach or intestinal surgery. It's so tasty, the whole family will enjoy it! "I found this recipe so easy, my 13-year-old son could make it all by himself. My kids enjoyed making dinner on the days I felt most ill; they really thought they were helping, and they were!" -ANNE R. NUTRITION FACTS: Low fiber; low residue 1 Serving: Calories 220 (Calories from Fat 90); Fat 10g (Saturated 3g); Cholesterol 90mg; Sodium 380mg; Potassium 320mg; Carbohydrate 8g (Dietary Fiber 0g); Protein 24g % DAILY VALUE: Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 6%; Folic Acid 25%; Magnesium 6% DIET EXCHANGES: 1/2 Starch, 3 Lean Meat Helpful For These Side Effects: (n) From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Breaded Pork Chops is from the Cook'n & Living with Cancer collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Spaghetti and "Meatballs" Ravioli with Tomato-Alfredo Sauce Potato and Tomato Pizza Acorn Squash and Apple Soup Cheesy Vegetable Soup Fresh Spinach and New Potato Frittata Hash Brown Frittata Salmon Burgers Layered Tuna Casserole Crispy Baked Fish with Tropical Fruit Salsa Lemony Fish over Vegetables and Rice Chicken and Vegetable Stir-Fry Cheesy Chicken and Vegetable Dinner Chicken and Green Beans with Rice Turkey Tetrazzini Turkey Club Squares Old-Fashioned Beef Pot Roast Beef Fajita Bowls Cheesy Beef Enchiladas Beef and Bean Dinner Beef-Barley Stew Breaded Pork Chops Zesty Autumn Pork Stew SET THE TABLE, AND SMELL THE FLOWERS |
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