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Serves: 6
Print this Recipe
Prep: 10 min
Bake: 16 min
2 cups Original Bisquick®
1/3 cup mayonnaise or salad dressing
1/3 cup milk
2 cups cubed cooked turkey
2 medium green onions, sliced (2 tablespoons)
4 slices bacon, crisply cooked crumbled
1/4 cup mayonnaise or salad dressing
1 large tomato, chopped (1 cup)
1 cup shredded reduced-fat mozzarella cheese (4 ounces)
1. Heat oven to 450°. Grease cookie sheet. Mix Bisquick®, 1/3 cup mayonnaise and the milk until soft dough forms. Roll or pat dough into 12 x 8-inch rectangle on cookie sheet. Bake 8 to 10 minutes or until golden brown.
2. Mix turkey, onions, bacon and 1/4 cup mayonnaise. Spread over crust to within 1/4 inch of edge. Sprinkle with tomato and cheese.
3. Bake 5 to 6 minutes or until turkey mixture is hot and cheese is melted.
A NOTE from DR. GHOSH
Low-fiber foods are good for certain kinds of cancers because they don't cause intestinal distress, especially right after surgery. To make this recipe a low-residue option, too, omit the cheese, tomato and green onions.
"I find that eating an early dinner allows for better digestion and sleep." -MARY W.
NUTRITION FACTS: High in calcium; low fiber
1 Serving: Calories 490 (Calories from Fat 290); Fat 32g (Saturated 8g); Cholesterol 65mg; Sodium 910mg; Potassium 310mg; Carbohydrate 28g (Dietary Fiber 1g); Protein 23g % DAILY VALUE: Vitamin A 8%; Vitamin C 4%; Calcium 24%; Iron 12%; Folic Acid 4%; Magnesium 8% DIET EXCHANGES: 2 Starch, 2 1/2 High-Fat Meat, 2 Fat
Helpful For These Side Effects: (n)
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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