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01 Q&A: WHY AM I TOO TIRED TO EAT ANYTHING? - Berry-Banana Smoothie |
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The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best 01 Q&A: WHY AM I TOO TIRED TO EAT ANYTHING? - Berry-Banana Smoothie recipe on the web!! Berry-Banana Smoothie Dr. Ghosh: Being tired is the most common complaint of cancer and treatment. The reasons for fatigue can include the cancer itself, stress, diarrhea, infections, radiation and anemia. Fatigue can make meal preparation exhausting, and when you're finished with preparation, you may not even feel like eating. Make it easy on yourself during the times when you are most fatigued by taking a break from cooking. For easy meals and snacks, keep plenty of timesaving foods on hand. Here are some tips to overcome fatigue: Prepare simple meals or snacks, and use timesaving convenience foods whenever possible Take iron or vitamin supplements Nap during the day and get quality sleep at night Invigorate yourself by going for a walk or a swim These Foods require little or no food preparation and are recommended during times of greatest fatigue: Fresh fruits and vegetables Potatoes, especially refrigerated and mixes Eggs Canned fruits, vegetables, soups, tuna, legumes, chili and beans Cereals and grains (bread, bagels, pasta, rice, oatmeal) Snacks (chips, crackers, popcorn, pretzels) Bakery items (muffins, pastries, cookies) Dairy foods (cheese, yogurt, milk) Beverages (fruit juices, cider, milk, sports drinks, nutritional beverages, lemonade, herbal teas, bottled water) From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Berry-Banana Smoothie 02 Q&A: WHY DOES FOOD HAVE A METALLIC TASTE? - Spicy Citrus Chicken Spicy Citrus Chicken 03 Q&A: WHY DO I FEEL NAUSEATED ALL THE TIME? - Refreshing Lemon-lime Drink Refreshing Lemon-lime Drink 04 Q&A: WHY IS MY MOUTH ALWAYS DRY? - Cranberry Herbal Tea Granita Cranberry Herbal Tea Granita 05 Q&A: WHY AM I CONSTIPATED? - Hot Fruit Compote Hot Fruit Compote 06 Q&A: WHY DO I HAVE DIARRHEA? - Milk and Rice "Soup" Milk and Rice "Soup" 07 Q&A: HOW CAN I EAT WITH MOUTH SORES? - Creamy Seafood Risotto Creamy Seafood Risotto 08 Q&A: HOW COME I'M NOT HUNGRY? - Crunchy Fruit Snack Mix Crunchy Fruit Snack Mix 09 Q&A: WHY DO I HAVE SO MUCH HEARTBURN? - Lentil-Rice Casserole Lentil-Rice Casserole 10 Q&A: WHY DOES IT HURT WHEN I SWALLOW? - Roasted Garlic Mashed Potatoes Roasted Garlic Mashed Potatoes 11- KEY TO COMMON SIDE EFFECTS |
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