Cheesy Pear Oven Pancake: The Best Cheesy Pear Oven Pancake Recipe from Cook'n

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	Cheesy Pear Oven Pancake

Serves: 4

Prep: 10 min
Cook: 5 min
Bake: 21 min

Print this Recipe

   1 cup all-purpose flour
   1 cup milk
   1/4 teaspoon salt
   4 eggs
   1 tablespoon butter or margarine
   2 medium unpeeled pears, thinly sliced (2 cups)
   2 tablespoons chopped fresh or 2 teaspoons freeze-dried chives
   2 tablespoons sugar
   3/4 cup shredded cheddar cheese (3 ounces)

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1. Heat oven to 450°. Grease bottom and sides of rectangular baking dish, 13 x 9 x 2 inches, with shortening. Mix flour, milk, salt and eggs with wire whisk until smooth. Pour into baking dish. Bake 15 to 20 minutes or until puffy and golden brown.

2. While pancake is baking, melt butter in 10-inch nonstick skillet over medium-high heat. Cook pears and chives in butter about 5 minutes, stirring frequently, until pears are slightly softened. Stir in sugar.

3. Spoon pear mixture onto pancake. Sprinkle with cheese. Bake about 1 minute or until cheese is melted.

FOOD for THOUGHT
Cheese and pears are a wonderful blend of flavors-don't save this oven pancake just for breakfast! The salty richness of the cheese complements the sweetness of the pears.

"After treatment, my energy is really low, so this makes an easy-to-eat breakfast, especially if the pancake-and-pear mixture is already made by my son or husband. If I can't eat it all at once, I can just take it from the refrigerator, reheat and eat." -Anne R.

NUTRITION FACTS: High in calcium; good source of fiber
1 Serving: Calories 325 (Calories from Fat 110); Fat 12g (Saturated 7g); Cholesterol 330mg; Sodium 330mg; Potassium 260mg; Carbohydrate 46g (Dietary Fiber 3g); Protein 11g %DAILY VALUE: Vitamin A 10%; Vitamin C 4%; Calcium 20%; Iron 10%; Folic Acid 12%; Magnesium 6% DIET EXCHANGES: 2 Starch, ½ High-Fat Meat, 1 Fruit, 1 Fat

Helpful For These Side Effects: (n)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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