Easy Fresh-Fruit Salad


Serves: 6
Total Calories: 54

Ingredients

1 medium pineapple, cut into 1-inch chunks
1 pint (2 cups) strawberries, sliced
1 pint (2 cups) blueberries
1 , small bunch (2 cups) green seedless grape
1 bunch leaf lettuce
1/2 cup raspberry vinaigrette dressing
3-4 ounces feta cheese, crumbled

Directions:

1. Mix pineapple, strawberries, blueberries and grapes in large bowl.

2. Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.

Ellen T. shares her Recipe "This recipe was so easy. I mixed the fruit ahead of time. Then I drizzled on the dressing and added the cheese whenever I needed a little pick-me-up."

A NOTE from DR. GHOSH
This salad is a great healthy snack small meals are better tolerated during chemotherapy and radiation therapy and after surgery. Substitute process cheese for the feta cheese during times of neutropenia, when the white blood cell count is low neutropenia usually occurs seven to fourteen days after chemotherapy.

NUTRITION FACTS: High in vitamin C good source of fiber
1 Serving: Calories 170 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 15mg Sodium 400mg Potassium 410mg Carbohydrate 34g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 14% Vitamin C 100% Calcium 10% Iron 6% Folic Acid 16% Magnesium 6% DIET EXCHANGES: 1/2 High-Fat Meat, 2 Fruit

Helpful For These Side Effects: (n)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 54
Calories from Fat: 25

This Easy Fresh-Fruit Salad recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.




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