2 slices bran bread
1 tablespoon PHILADELPHIA Brand neufchatel cheese 1/3 less fat then cream cheese
2 teaspoons low-sugar strawberries spread
4 thin wedges Granny Smith apples (about 1/4 apple)
2 slices LOUIS RICH Fat Free Hickory Smoked turkey breast
1. Spread 1 slice bran bread with Neufchatel cheese. Layer with turkey breast and apple wedges.
2. TOP with remaining slice of bread spread with strawberry spread. Makes 1 sandwich.
EXCHANGES
PYRAMID SERVINGS
Starch 3
Meat, lean 1
NUTRITION FACTS
Calories 271(67 calories from fat)
Fat 7 g
Saturated Fat 3 g
Cholesterol 23 mg
Sodium 654 mg*
Carbohydrate 44 g
Dietary Fiber 7 g
Sugars 11 g
Protein 15 g