Serves: 5
Total Calories: 94
1. Spread 1 slice bran bread with Neufchâtel cheese. Layer with turkey breast and apple wedges.
2. Top with remaining slice of bread spread with strawberry spread. Makes 1 sandwich.
EXCHANGES
PYRAMID SERVINGS
3 Starch
1 Meat, lean
NUTRITION FACTS
Calories 340
Calories from Fat 50
Fat 6 g
Saturated Fat 2.5 g
Cholesterol 25 mg
Sodium 1050 mg* ( >400 mg)
Carbohydrate 55 g
Dietary Fiber 4 g
Sugars 15 g
Protein 17 g
Reprinted with permission of Kraft Foods, Inc.
This Smoked Turkey Crunch Sandwich recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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