Serves: 4
Total Calories: 285
1. In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
2. Add broth, Worcestershire, oregano, garlic powder, and tomatoes. Heat to a boil. Stir in macaroni. Reduce heat to low. Cover and cook 10 minutes, stirring often.
3. Uncover and cook 5 minutes more or until macaroni is done and most of liquid is absorbed. If desired, garnish with Parmesan cheese.
EXCHANGES
2 Starch
2 Meat, lean
1/2 Fat
PYRAMID SERVINGS
1 1/2 Starch
1 Vegetable
1 Meat
NUTRITION FACTS
Calories 287
Calories from Fat 101
Fat 11 g
Saturated Fat 4 g
Cholesterol 53 mg
Sodium 654 mg* ( >400 mg)
Carbohydrate 27 g
Dietary Fiber 1 g
Sugars 4 g
Protein 20 g
Recipe provided courtesy of Campbell Soup Company.
This Beef And Pasta recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom