Serves: 4
Total Calories: 941

1 (10 1/2-ounce) can low-sodium chicken broth
3/4 pound turkey breast, cutlets
1 cup diced, unpeeled apple
1 cup thinly sliced celery
1 cup diced green pepper
1/4 cup chopped red onion
1/4 cup reduced-calorie mayonnaise
2 tablespoons ESTEE Peach all-fruit spread
2 teaspoons curry powder
2 teaspoons ESTEE fructose
1/2 teaspoon ESTEE Salt-It
Shredded lettuce for garnish
1/4 cup diced, dried apricot half (optional)

1. In a large skillet bring chicken broth to a simmer over low heat. Add cutlets cover and cook 3 to 5 minutes or until cooked through.

2. Remove cutlets set aside to cool. Reserve 3 tablespoons broth. When cutlets are cool enough to handle, dice.

3. Place in large bowl with apples, celery, green pepper, and onions toss.

4. In small bowl, blend reserved broth and next 5 ingredients. Pour over turkey mixture and toss to coat.

5. Chill before serving. Serve on lettuce and sprinkle with apricots, if desired.

EXCHANGES
1/2 Carbohydrate
1 Vegetable
3 Meat, very lean
1/2 Polyunsat Fat

PYRAMID SERVINGS
1/2 Fruit
1 Vegetable
1 Meat

NUTRITION FACTS
Calories 185
Calories from Fat 49
Fat 5 g
Saturated Fat 1 g
Cholesterol 62 mg
Sodium 170 mg
Carbohydrate 12 g
Dietary Fiber 2 g
Sugars 8 g
Protein 22 g

Nutritional Facts:

Serves: 4
Total Calories: 941
Calories from Fat: 218

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