Serves: 4
Total Calories: 288
1. Cook pasta according to package directions, using 1 teaspoon Salt-It instead of salt, drain and place in large bowl. In large saucepan, bring 4 inches water and 1 tablespoon lemon juice to a boil.
2. Add broccoli and shrimp and cook just until shrimp turn pink and broccoli is fork tender drain and add to pasta. Add onion and toss.
3. In small bowl, stir together salad dressing, dill, fructose, remaining lemon juice, and Salt-It add black pepper to taste. Pour over pasta mixture and toss to coat. Serve warm or cold.
EXCHANGES
1 Starch
1 Vegetable
2 Meat, very lean
PYRAMID SERVINGS
1 Starch
1 Vegetable
1 Meat
NUTRITION FACTS
Calories 186
Calories from Fat 17
Fat 2 g
Saturated Fat 0 g
Cholesterol 119 mg
Sodium 245 mg
Carbohydrate 24 g
Dietary Fiber 4 g
Sugars 6 g
Protein 18 g
This Pasta With Broccoli & Shrimp recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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