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Greek Chicken Salad

Serves: 6

Print this Recipe

Serving Size 1 1/2 cup


   1 cup KRAFT FREE Italian salad dressing, fat free
   1 teaspoon dried oregano leaves, crushed
   1 pound boneless skinless chicken breast halves, cut into strips
   1 package (10 oz) salad greens
   1 package (4 oz) ATHENOS Crumbled feta cheese
   3 plum tomatoes, sliced
   1/2 cucumber, seeded, sliced and quartered
   1/2 cup thinly sliced red onions
   1 can (2 1/4 oz) pitted ripe olives, drained


1. Mix dressing and oregano. Cook chicken in 3 Tbsp of the dressing mixture in large skillet on medium heat 10 minutes or until cooked through.

2. Toss remaining ingredients except chicken with remaining dressing mixture. Place on serving platter. Arrange chicken over greens mixture. Makes 6 (1 1/2-cup) servings.

EXCHANGES
Carbohydrate 1/2
Vegetable 1
Meat, very lean 2
Fat 1

PYRAMID SERVINGS
Sweet 1/2
Meat 1
Vegetable 1

NUTRITION FACTS
Calories 190(62 calories from fat)
Fat 7 g
Saturated Fat 3 g
Cholesterol 62 mg
Sodium 725 mg*
Carbohydrate 11 g
Dietary Fiber 2 g
Sugars 8 g
Protein 21 g

* >400 mg of sodium

Reprinted with permission of Kraft Foods, Inc.

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