Serves: 6
Total Calories: 326
1. Mix dressing and oregano. Cook chicken in 3 tablespoons of the dressing mixture in large skillet on medium heat 10 minutes or until cooked through.
2. Toss remaining ingredients except chicken with remaining dressing mixture. Place on serving platter. Arrange chicken over greens mixture.
EXCHANGES
1/2 Carbohydrate
1 Vegetable
2 Meat, very lean
1 Fat
PYRAMID SERVINGS
1/2 Sweet
1 Meat
1 Vegetable
NUTRITION FACTS
Calories 200
Calories from Fat 60
Fat 7 g
Saturated Fat 3.5 g
Cholesterol 55 mg
Sodium 730 mg* ( >400 mg)
Carbohydrate 11 g
Dietary Fiber 2 g
Sugars 7 g
Protein 23 g
Reprinted with permission of Kraft Foods, Inc.
This Greek Chicken Salad recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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