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Best-Ever Meat Loaf |
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Serves: 8
Print this Recipe
1 (10 3/4-ounce) can Campbells condensed tomato or cream of chicken soup
2 pounds lean ground beef
1 pouch Campbells Dry onion soup mix
1/2 cup dry bread crumbs
1 egg, beaten
1/4 cup water
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1. In large bowl, mix thoroughly 1/2 cup tomato soup, beef, onion soup mix, bread crumbs and egg.
2. In 2-qt oblong baking dish, firmly shape meat mixture into 8- by 4-inch loaf.
3. Bake at 350°F for 1 1/4 hours or until meat loaf is no longer pink (160°F internal temperature). Spoon off fat, reserving 1 to 2 Tbsp drippings.
4. In 1-qt saucepan over medium heat, combine remaining tomato soup, water, and reserved drippings. Heat through, stirring occasionally. Serve with meat loaf. If desired, serve with green beans, roasted onions, and cherry tomatoes.
EXCHANGES
Starch 1
Meat, medium-fat 3
Fat 1/2
PYRAMID SERVINGS
Starch 1
Meat 1
Fat 1/2
NUTRITION FACTS
Calories 319(172 calories from fat)
Fat 19 g
Saturated Fat 7 g
Cholesterol 99 mg
Sodium 678 mg*
Carbohydrate 13 g
Dietary Fiber 1 g
Sugars 5 g
Protein 23 g
* >400 mg of sodium
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