Serves: 6
Total Calories: 371
1. Mix all ingredients.
2. Spoon into 12 x 8-inch baking dish.
3. Bake at 375°F for 30 minutes or until chicken is cooked through.
EXCHANGES
2 Starch
4 Meat, lean
1/2 Saturated Fat
PYRAMID SERVINGS
2 Starch
2 Meat
NUTRITION FACTS
Calories 380
Calories from Fat 130
Fat 14 g
Saturated Fat 8 g
Cholesterol 90 mg
Sodium 810 mg* ( >400 mg)
Carbohydrate 29 g
Dietary Fiber 1 g
Sugars 8 g
Protein 33 g
Reprinted with permission of Kraft Foods, Inc.
This Creamy Chicken Broccoli Bake recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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