Baked Tuna Supreme: The Best Baked Tuna Supreme Recipe from Cook'n

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	Baked Tuna Supreme

Serves: 2

Print this Recipe

   1 can tuna in water (unsalted)
   1 cup chopped celery
   1/2 cup chopped onions
   1 tablespoon chopped parsley
   1 egg
   1 tablespoon unsalted mayonnaise (optional)
   1 cup GRAINFIELDS Wheat Flakes or cornflakes (crushed finely)

In large bowl combine tuna, celery, onion, parsley, Grainfield's Wheat Flakes and /or Corn Flakes (crushed), egg, and mayonnaise. Shape into loaf and bake 1/2 hour at 350.

EXCHANGES
Starch 1
Meat, very lean 3

PYRAMID SERVINGS
Starch 1
Meat 1

NUTRITION FACTS
Calories 195(31 calories from fat)
Fat 3 g
Saturated Fat 1 g
Cholesterol 138 mg
Sodium 130 mg
Carbohydrate 19 g
Dietary Fiber 2 g
Sugars 4 g
Protein 24 g

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