Serves: 6
Total Calories: 199
1. Cook fettuccine as directed on package drain. Meanwhile, cook chicken in skillet sprayed with no stick cooking spray until cooked through.
2. Add milk and margarine to hot fettuccine.
3. Stir in chicken, "Kraft Free Nonfat Grated Topping" and seasonings.
EXCHANGES
2 1/2 Starch
2 Meat, lean
PYRAMID SERVINGS
2 1/2 Starch
1 Meat
NUTRITION FACTS
Calories 300
Calories from Fat 60
Fat 6 g
Saturated Fat 1 g
Cholesterol 40 mg
Sodium 340 mg
Carbohydrate 38 g
Dietary Fiber 2 g
Sugars 4 g
Protein 21 g
Reprinted with permission of Kraft Foods, Inc.
This Easy Chicken Fettuccine recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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