Serves: 4
Total Calories: 913
1. In medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned. Sprinkle with garlic powder and paprika. Set chicken aside.
2. Add broth, basil, pepper, and vegetables. Heat to a boil. Stir in noodles. Return chicken to pan. Reduce heat to low. Cover and cook 10 minutes or until chicken is no longer pink. If desired, garnish with fresh basil.
EXCHANGES
1 Starch
1 Vegetable
4 Meat, very lean
PYRAMID SERVINGS
1 Starch
1 Vegetable
2 Meat
NUTRITION FACTS
Calories 247
Calories from Fat 44
Fat 5 g
Saturated Fat 1 g
Cholesterol 91 mg
Sodium 504 mg* ( >400 mg)
Carbohydrate 19 g
Dietary Fiber 2 g
Sugars 2 g
Protein 30 g
Recipe provided courtesy of Campbell Soup Company.
This Quick Chicken And Noodles recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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