Chili Corn Pie


Serves: 6
Total Calories: 1,052

Ingredients

4 cups PEPPERIDGE FARM corn bread stuffing
1 (14 1/2-ounce) can SWANSON chicken broth (use SWANSON NATURAL GOODNESS Chicken Broth to lower sodium in the recipe)
1 pound lean ground beef
1 medium onion, coarsely chopped (about 1/2 cup)
1 tablespoon chili powder
1/4 teaspoon garlic powder
1 (8-ounce) can whole kernel corn, drained
1 cup shredded Cheddar cheese, (4-oz)
1/4 cup PACE Thick & Chunky salsa
sour cream (optional)

Directions:

1. Lightly mix stuffing and broth. Let stand 5 minutes or until broth is absorbed. Set aside 1/2 cup stuffing mixture. Press remaining stuffing mixture into greased 9-inch pie plate to form crust. Bake at 350°F for 15 minutes.

2. In medium skillet over medium-high heat, cook beef, onion, chili powder, and garlic powder until beef is browned, stirring to separate meat. Pour off fat. Add corn, cheese, salsa, and reserved stuffing mixture. Spoon into crust.

3. Bake 10 minutes more or until hot. Serve with sour cream. If desired, garnish with cherry tomato and jalapeño pepper.

EXCHANGES
2 1/2 Starch
2 Meat, medium-fat
1 1/2 Saturated Fat

PYRAMID SERVINGS
2 1/2 Starch
1 Meat
1 1/2 Fat

NUTRITION FACTS
Calories 419
Calories from Fat 168
Fat 19 g
Saturated Fat 8 g
Cholesterol 67 mg
Sodium 1039 mg* ( >400 mg)
Carbohydrate 39 g
Dietary Fiber 4 g
Sugars 5 g
Protein 23 g

Recipe provided courtesy of Campbell Soup Company.

Nutritional Facts:

Serves: 6
Total Calories: 1,052
Calories from Fat: 236

This Chili Corn Pie recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


More Recipes from the Brand-Name Diabetic Meals in Minutes Cookbook:
15-Minute Chicken & Rice Dinner
15-Minute Chicken & Stuffing Skillet
Baked Onion Chicken
Baked Stuffed Fish Fillet
Baked Tuna Supreme
Basil Chicken Parmesan
Bean And Rice Burritos
Beef And Pasta
Beefy Vegetable Skillet
Best-Ever Meat Loaf
Breakfast Burrito
Broccoli Beef Stir-Fry
Chicken And Fruit Salad
Chicken Pasta Salad
Chicken Sate
Chili Corn Pie
Creamy Chicken Broccoli Bake
Creamy Marinated Baked Chicken
Creamy Ranch & Parmesan Chicken Salad
Crispy Baked Chicken
Curried Turkey Salad
Down-Home Barbecued Beef
Easy Chicken Enchiladas
Easy Chicken Fettuccine
Easy Chicken Paprikash
Extra-Easy Lasagna
Fish Steaks Dijon
Flounder En Papillote
Garden Pita Pizzas
Garlic Pork Kabobs
Golden Baked Fish
Greek Chicken Salad
Grilled Fish With Pineapple-Cilantro Sauce
Ham Sandwich With Nectarine Salsa
Ham and Asparagus Strata
Herbed Crab Cakes
Honey Mustard Chicken
Hot Turkey Sandwiches
Italian Pepper Steak
Lemon-Herb Fish Bake
Macaroni And Cheese
Mexican Beans And Rice
Mexican Meat Loaf
Oriental Chicken And Vegetable Stir-Fry
Oriental-Style Sea Scallops
Pasta With Broccoli & Shrimp
Pork Chops With Apple Raisin Stuffing
Pork Chops With Apricot Sauce
Quick Chicken And Noodles
Quick Chicken Marinara
Quick Chili And Rice
Roasted Rosemary Chicken With New Potatoes And Garlic
Saturday Skillet Breakfast
Shake 'N Bake Chicken Nuggets
Shortcut Sloppy Joes
Shrimp Creole
Smoked Turkey Crunch Sandwich
Smothered Pork Chops
Stuffed Boneless Chicken Breasts
Sweet And Sour Chicken
Sweet And Sour Stir-Fry
Szechuan Shrimp
Tangy Broiled Chicken
Teriyaki Beef Kabobs
Vegetable And Cheese Pasta
Vegetable Turkey Pockets




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom