Serves: 4
Total Calories: 315
1. Brown chicken in 2 tablespoons of the margarine in large nonstick skillet.
2. Add contents of vegetable/seasoning packet, water and remaining 2 tablespoons margarine. Bring to boil. Reduce heat to low cover and simmer 5 minutes.
3. Stir stuffing crumbs into skillet cover. Remove from heat. Let stand 5 minutes.
EXCHANGES
2 Starch
4 Meat, lean
1 Fat
PYRAMID SERVINGS
2 Starch
2 Meat
NUTRITION FACTS
Calories 420
Calories from Fat 130
Fat 156 g
Saturated Fat 3 g
Cholesterol 85 mg
Sodium 620 mg* ( >400 mg)
Carbohydrate 31 g
Dietary Fiber 1 g
Sugars 4 g
Protein 38 g
Reprinted with permission of Kraft Foods, Inc.
This 15-Minute Chicken & Stuffing Skillet recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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