4 boneless skinless chicken breast halves (about 1 1/4 lb)
4 tablespoons margarine, divided
1 package (6 oz) STOVE TOP Lower Sodium seasoned stuffing mix for Chicken
1 1/3 cups water
1. Brown chicken in 2 Tbsp of the margarine in large nonstick skillet.
2. Add contents of vegetable/seasoning packet, water and remaining 2 Tbsp margarine. Bring to boil. Reduce heat to low; cover and simmer 5 minutes.
3. Stir stuffing crumbs into skillet; cover. Remove from heat. Let stand 5 minutes.
EXCHANGES
Starch 2
Meat, lean 4
Fat 1
PYRAMID SERVINGS
Starch 2
Meat 2
NUTRITION FACTS
Calories 433(148 calories from fat)
Fat 16 g
Saturated Fat 4 g
Cholesterol 86 mg
Sodium 613 mg*
Carbohydrate 32 g
Dietary Fiber 1 g
Sugars 5 g
Protein 37 g