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	Traditional Meat Loaf

Serves: 6

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Traditional Meat Loaf recipe on the web!!

Prep Time: 15 minutes (ready in 1 hour 35 minutes) - Yield: 6 servings

   _ teaspoon beef bouillon
   ___ cup hot water
   _ 1/2 pounds ground beef
   ___ cup cracker crumbs or unseasoned dry bread crumbs
   ___ cup chopped onions
   _ teaspoons dried basil leaves
   ___ teaspoon garlic powder
   ___ teaspoon pepper
   ___ cup ketchup
   ___ teaspoon hot pepper sauce
   _ egg, slightly beaten

1. Heat oven to 350°F. In large bowl, dissolve beef bouillon in hot water. Add all remaining ingredients; mix well. Spoon mixture into ungreased 8x4-inch loaf pan or shape mixture into 8x4-inch loaf in ungreased 12 3 8-inch (2-quart) baking dish. Insert meat thermometer so bulb reaches center of meat loaf.

2. Bake at 350°F. for 1 1/4 hours or until beef is thoroughly cooked in center and meat thermometer reaches 160°F. Let stand 5 minutes before slicing.

Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 290 * Calories from Fat: 160 * % Daily Value: Total Fat: 18 g 28% * Saturated Fat: 7 g 35% * Cholesterol: 105 mg 35% * Sodium: 500 mg 21% * Total Carbohydrate: 12 g 4% * Dietary Fiber: 1 g 3% * Sugars: 2 g * Protein: 21 g * Vitamin A: 4% * Vitamin C: 4% * Calcium: 4% * Iron: 15% * Dietary Exchanges: 1 Starch, 3 Medium-Fat Meat or 1 Carbohydrate, 3 Medium-Fat Meat

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