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Pepper Corned Beef Hash

Serves: 4

Print this Recipe

Prep Time: 30 minutes - Yield: 4 (1-cup) servings


   1 tablespoon oil
   2 cups cubed cooked corned beef *
   2 cups frozen hash brown potatoes
   1/2 cup chopped green bell peppers
   1/2 cup chopped red bell peppers
   1/2 cup chopped onions
   1/4 teaspoon pepper

1. Heat oil in large nonstick skillet over medium heat until hot. Add all remaining ingredients; mix well.

2. Cook 10 to 15 minutes or until bell peppers are tender and mixture is thoroughly heated, stirring occasionally.

TIP:*One 12-oz. can corned beef, cubed, can be substituted for the corned beef.

Nutrition Information Per Serving: Serving Size: 1 Cup * Calories: 300 * Calories from Fat: 150 * % Daily Value: Total Fat: 17 g 26% * Saturated Fat: 5 g 25% * Cholesterol: 70 mg 23% * Sodium: 820 mg 34% * Total Carbohydrate: 22 g 7% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 15 g * Vitamin A: 15% * Vitamin C: 50% * Calcium: 2% * Iron: 15% * Dietary Exchanges: 1 Starch, 2 Medium-Fat Meat, 1 1/2 Fat or 1 Carbohydrate, 2 Medium-Fat Meat, 1 1/2 Fat

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