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Grilled Steak with Charred Sweet Onions |
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Serves: 4
Print this Recipe
Prep Time: 25 minutes (ready in 40 minutes) - Yield: 4 servings
STEAK
2 tablespoons Worcestershire sauce
1 tablespoon olive oil or vegetable oil
1 teaspoon dried thyme leaves
1 teaspoon dried rosemary leaves
1 large garlic clove, minced
1 pound boneless beef sirloin steaks, (3/4 inch thick)
ONIONS
2 sweet onions, cut into 1/2-inch thick slices
1 tablespoon olive or vegetable oil
1/2 teaspoon paprika
1. GRILL DIRECTIONS: In small bowl, combine all steak ingredients except steak; mix well. Place steak in shallow glass dish or resealable food storage plastic bag. Pour oil mixture over steak; turn steak to coat. Cover dish or seal bag. Let stand at room temperature for 15 to 30 minutes to marinate.
2. Meanwhile, heat grill. Brush onions lightly with 1 tablespoon oil; sprinkle with paprika.
3. When ready to grill, if desired, sprinkle steak with salt and pepper. (Steak can be cut into 4 servings before grilling, if desired.) Place steak and onions on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until steak is of desired doneness and onions are tender, turning once.
TIP:*To broil steak and onions, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 190 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 60 mg 20% * Sodium: 65 mg 3% * Total Carbohydrate: 5 g 2% * Dietary Fiber: 1 g 4% * Sugars: 3 g * Protein: 21 g * Vitamin A: 4% * Vitamin C: 4% * Calcium: 2% * Iron: 15% * Dietary Exchanges: 1 Vegetable, 3 Lean Meat
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