Liver, Bacon and Onions


Serves: 4
Total Calories: 71

Ingredients

1 pound beef liver
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
4 slices bacon
2 medium onions, sliced

Directions:

1. Cut liver into serving-sized pieces. In shallow bowl, combine flour, salt and pepper mix well. Coat liver with flour mixture.

2. In large skillet, cook bacon over medium heat until crisp. Remove bacon drain on paper towel, reserving drippings in skillet.

3. Add liver and onions to skillet cook 2 to 3 minutes on each side or until thoroughly cooked. Serve topped with crisp bacon.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 220 * Calories from Fat: 60 * % Daily Value: Total Fat: 7 g 11% * Saturated Fat: 3 g 15% * Cholesterol: 330 mg 110% * Sodium: 430 mg 18% * Total Carbohydrate: 14 g 5% * Dietary Fiber: 1 g 4% * Sugars: 3 g * Protein: 24 g * Vitamin A: 600% * Vitamin C: 25% * Calcium: 0% * Iron: 35% * Dietary Exchanges: 1/2 Starch, 1 Vegetable, 3 Lean Meat or 1/2 Carbohydrate, 1 Vegetable, 3 Lean Meat

Nutritional Facts:

Serves: 4
Total Calories: 71
Calories from Fat: 30

This Liver, Bacon and Onions recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.


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