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Grilled Italian Steak and Vegetable Sandwiches |
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Serves: 6
Print this Recipe
Prep Time: 30 minutes (ready in 8 hours 30 minutes) - Yield: 6 sandwiches
1/2 cup red wine vinegar
1/2 cup oil
3 garlic cloves, minced
2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley flakes
2 tablespoons chopped fresh oregano or 2 teaspoons dried oregano leaves
2 tablespoons chopped fresh basil or 2 teaspoons dried basil leaves
1/2 teaspoon coarse ground black pepper
1 (3/4-pound) boneless beef sirloin steak
1 onion, cut into thick wedges
1 small eggplant (about 8 ounces), cut into 1/8-inch-thick slices
1 red bell pepper seeded, cut into 1/2-inch-thick rings
6 hoagie buns, split
6 green leaf lettuce leaves
1. GRILL DIRECTIONS: In large glass bowl or resealable food storage plastic bag, combine vinegar, oil, garlic, parsley, oregano, basil and pepper; mix well. Add steak, onion, eggplant and bell pepper; toss gently to combine. Cover; refrigerate 8 hours or overnight to marinate.
2. Heat grill. Drain off and discard marinade. Arrange vegetables in grill basket.* When ready to grill, place steak and grill basket on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until steak is of desired doneness and vegetables are crisp-tender, turning once.
3. Meanwhile, place buns, cut side down, on grill. Cook 1 to 2 minutes or until lightly toasted. To serve, cut steak into very thin slices. Layer lettuce, steak and vegetables in toasted buns.
TIP:*Grill baskets can be found with the grilling accessories at your local department or discount store.
Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 400 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 2 g 10% * Cholesterol: 30 mg 10% * Sodium: 630 mg 26% * Total Carbohydrate: 57 g 19% * Dietary Fiber: 5 g 20% * Sugars: 7 g * Protein: 20 g * Vitamin A: 20% * Vitamin C: 30% * Calcium: 10% * Iron: 20% * Dietary Exchanges: 3 1/2 Starch, 1 Vegetable, 1 Lean Meat, 1 Fat or 3 1/2 Carbohydrate, 1 Vegetable, 1 Lean Meat, 1 Fat
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