Country Fried Pork, Peppers and Rice


Serves: 4
Total Calories: 568

Ingredients

4 Boneless pork chops
2 tablespoons yellow cornmeal
1 tablespoon all purpose flour
1 teaspoon paprika
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon ground cumin
1 tablespoon oil
1 , medium green bell pepper, , cut into strips
1 medium red bell pepper, cut into strips
2-2/3 cups hot cooked rice (cooked without salt or fat)

Directions:

Pound meat to 1/4-inch thickness. Combine cornmeal, flour, paprika, garlic salt, onion powder, black pepper and cumin in shallow dish. Dip meat into water. Allow excess to drip off. Coat meat on both sides with cornmeal mixture.

Heat oil in deep fryer on medium heat. Add meat. Cook 4 minutes. Turn over. Add bell pepper strips. Cook 4 minutes or until meat is lightly browned and tender. Remove meat only to serving platter. Keep warm. Continue cooking peppers 1 to 2 minutes or until tender, stirring occasionally. Spoon over meat. Serve with hot rice.

Nutritional Facts:

Serves: 4
Total Calories: 568
Calories from Fat: 136

This Country Fried Pork, Peppers and Rice recipe is from the Cook'n Deep Fried Cookbook. Download this Cookbook today.


More Recipes from the Cook'n Deep Fried Cookbook:
Alaska Salmon Nuggets
Almond Boneless Chicken
Almond Boneless Chicken (Wor Su Gai)
Almond Fried Shrimp
Aunt Florence's Mochi Chicken
Ayam Gorem (Deep Fried Chicken with a Sweet Sauce)
Barbecue Fried Chicken
Basic Deep Fried Fish
Basic Deep Fried Lobster
Basic Deep Fried Porkballs
Basic Deep Fried Soft Shell Crabs
Basic Steamed Deep Fried Duck
Batter Dipped Sea Scallops
Batter for Deep Fried Fish
Beer Batter
Blue Cheese and Lovage Dipping Sauce with Deep Fried Potato Skins
Bolita Di Keshi
Bpeek Kai Mao Daeng ("drunken" chicken wings)
Bpeek Kai Yat Sai Koong (stuffed chicken wings)
Cajun Beer Batter Fish Nuggets
Cajun Fried Turkey
Cajun Popcorn Shrimp
Cannoli Shells
Chee Pow Kai (Paper Wrapped Chicken)
Cheesy Corn Dogs
Chicken Cordon Bleu
Chicken Croquettes
Chicken Fried Steak
Chicken Velvet
Chimichanga
Chinese Crullers
Chinese Deep-Fried Chicken
Chinese Vegetarian Recipes-Fried Mock Oyster
Clam Fritters
Clam Sycee
Coconut Fried Shrimp
Codfish Balls
Cornmeal Sticks
Country Fried Pork, Peppers and Rice
Crabmeat Ragoon
Crisp Fried Gow Gees
Crispy Catfish
Crispy Creole Fish Fillets
Crispy Crumb Fried Chicken
Crispy Deep Fried Chicken
Crispy Duck (Heong So Ngap)
Crispy Fried Chicken
Crispy Fried Eggplant
Crispy Fried Pork and Apples
Crispy Mandarin Chicken
Crispy Rice with Shrimp
Crispy Tucson Chimichanga
Crunchy Chicken Fingers with Roasted Red Pepper Dipping Sauce
Deep Fat Fried Chitterlings
Deep Fat Fried Turkey
Deep Fried Bacon Wrapped Oysters
Deep Fried Bean Curd Stir Fried with Mushrooms and Broccoli
Deep Fried Bean Curd with Dried Shrimp Sauce
Deep Fried Beef Slivers with Celery
Deep Fried Beef or Mutton Rolls, Northeast-Northwest Style
Deep Fried Bluegill or Crappie
Deep Fried Catfish
Deep Fried Catfish Fillets
Deep Fried Chicken A La Peking Duck
Deep Fried Chicken Balls with Lichee Sauce
Deep Fried Chicken Squares
Deep Fried Chicken Teriyaki
Deep Fried Chicken with Nuts
Deep Fried Chilies Stuffed with cream Cheese
Deep Fried Chinese Steak
Deep Fried Clams
Deep Fried Cod
Deep Fried Crab Balls with Vinegar Dip
Deep Fried Crab Cakes
Deep Fried Crabmeat Custard
Deep Fried Egg Foo Young
Deep Fried Fish
Deep Fried Fish (Fast Food Style)
Deep Fried Fish Rolls with Pork
Deep Fried Frog Legs
Deep Fried Halibut
Deep Fried Ham and Egg Rolls
Deep Fried Liver Strips
Deep Fried Lobster and Vegetables
Deep Fried Meatballs
Deep Fried Meatballs-2
Deep Fried Mussel Meats
Deep Fried Plantain Rounds
Deep Fried Pork
Deep Fried Pork or Beef Tempura
Deep Fried Pork with Lotus Roots
Deep Fried Prime Rib
Deep Fried Salmon Fritters
Deep Fried Scallops
Deep Fried Scallops or Oysters
Deep Fried Seafood Selection with Homemade Mayonnaise
Deep Fried Short Ribs of Beef
Deep Fried Smelt
Deep Fried Sweet and Sour Pork
Deep Fried Tofu Triangles
Deep Fried Turkey Meatballs with Asian Sauce
Down Home Fried Chicken Breasts
Egg Fu Yung
Egg Rolls
Essence
Farmhouse Fried Pork and Apples
Fiery Deep Fried Coconut Shrimp
Fish Sticks Taco Style
Fish and Chips Fillets
Flautas De Pollo Recipe
French Fried Onion
Fried Butterfly Shrimp
Fried Chicken Wings with Sweet-Sour Sauce
Fried Chicken with Tamarind
Fried Turkey for Two
Fried Won Tons
General Tso's Chicken
Ginger Beef
Governor's Chicken
Grandma Helen's Struffoli
Guanti and/or Chruscik
Ham-Stuffed Pastries
Hash-Brown Crusted Chicken Breasts
Hawaiian Chicken Wings
Henrietta's Spicy Fried Chicken
Herbed Fried Chicken
Honey Pear Ham
Hot Pepper Squid
Hot Sauce with Wine and Almonds
Italian Stuffed Rice Balls
Jean's Corn Fritters
Jean's Garlic Fried Chicken
Kung Pao Chicken
Lobster Cantonese
Mock Fish Eggplants
Panko Fried Turkey Croquettes with Mango Salsa
Parmesan Crusted Fish
Peking Deep Fried Chicken
Peking Deep Fried Chicken Pieces
Peking Style Sauce
Perfect Deep Fried Fish
Pineapple Chicken with Sweet and Sour Sauce
Pog-A-Links (Deep Fried Fish)
Popeye's Famous Fried Chicken
Pork Boulettes
Pork and Shrimp Wonton
Puffed Butterfly Shrimp
Ricotta Balls
Roasted Raviolis
Roasted Red Pepper Dipping Sauce
Royal Concubine Chicken
Salt and Pepper Spareribs
Sate Beef
Sauerkraut Ham Balls
Sauteed Shrimp with Hot Sauce
Seared Steak with Deep Fried Cabbage and Potato Galettes
Sesame Chicken
Sesame Seed Balls
Spicy Tarter Sauce
Stuffed Potato Balls
Super Crisp Country Fried Chicken
Sweet Potato Croquettes
Sweet and Sour Sauce
Tea Smoked Duck
Tempura
The Colonel's Chicken Secret Spices
Tuna Balls
Turkey Croquesttes
Zeppoli




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom