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Stuffed Apple-Glazed Pork Chops |
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Serves: 4
Print this Recipe
Prep Time: 30 minutes (ready in 1 hour 35 minutes) - Yield: 4 servings
PORK CHOPS
4 boneless pork loin chops, (1 inch thick)
STUFFING
2 slices raisin bread, toasted, cut into cubes (about 1 cup)
1/2 cup chopped apples
1/2 cup chopped pecans
1/2 teaspoon salt
1/4 teaspoon grated orange rinds
1/2 teaspoon cinnamon
Dash pepper
3 tablespoons orange juice
GLAZE
2 tablespoons sugar
1 tablespoon cornstarch
1 cup apple juice
2 tablespoons margarine or butter
1. Heat oven to 350°F. Cut deep horizontal pocket in each pork chop.
2. In medium bowl, combine all stuffing ingredients; mix well. Stuff each chop with 1/4 of stuffing mixture; place chops in ungreased 13x9-inch pan. Bake at 350°F. for 30 minutes.
3. Meanwhile, in small saucepan, combine sugar and cornstarch; mix well. Stir in apple juice. Cook over medium-low heat until mixture boils and thickens, stirring frequently. Remove from heat; stir in margarine.
4. Remove pork chops from oven. Pour glaze evenly over chops. Return to oven; bake an additional 30 to 35 minutes or until pork chops are no longer pink in center.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 440 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 5 g 25% * Cholesterol: 65 mg 22% * Sodium: 440 mg 18% * Total Carbohydrate: 29 g 10% * Dietary Fiber: 3 g 12% * Sugars: 19 g * Protein: 26 g * Vitamin A: 6% * Vitamin C: 10% * Calcium: 4% * Iron: 10% * Dietary Exchanges: 1/2 Starch, 1 1/2 Fruit, 3 1/2 Medium-Fat Meat,1 Fat or 2 Carbohydrate, 3 1/2 Medium-Fat Meat, 1 Fat
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