Broiled Lamb Chops with Mint Sauce: The Best Broiled Lamb Chops with Mint Sauce Recipe from Cook'n

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	Broiled Lamb Chops with Mint Sauce

Serves: 4

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Prep Time: 20 minutes - Yield: 4 servings

   MINT SAUCE
   1/3 cup apple jelly
   2 tablespoons vinegar
   2 tablespoons water
   2 tablespoons dried mint flakes
   1/4 teaspoon salt
   LAMB
   4 loin lamb chops (1 inch thick)

1. In small saucepan, combine all sauce ingredients. Bring to a boil. Reduce heat to low; simmer 5 minutes.

2. Meanwhile, place lamb chops on broiler pan; brush with sauce. Broil 4 to 6 inches from heat for 9 to 11 minutes or until browned and of desired doneness, turning chops and brushing with sauce once during cooking. Bring remaining sauce to a boil. Serve sauce with lamb chops.

TIP:*Other seasonings for lamb chops include a dash of garlic salt, paprika or curry powder added with salt and pepper.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 170 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 2 g 10% * Cholesterol: 40 mg 13% * Sodium: 170 mg 7% * Total Carbohydrate: 18 g 6% * Dietary Fiber: 0 g 0% * Sugars: 12 g * Protein: 12 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 8% * Dietary Exchanges: 1 Fruit, 2 Lean Meat or 1 Carbohydrate, 2 Lean Meat

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