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Autumn Pork Roast Dinner

Serves: 6

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Prep Time: 15 minutes (ready in 8 hours 15 minutes) - Yield: 6 servings


   1 (1 3/4 to 2-pound) boneless pork roast
   1/4 teaspoon salt
   1/8 teaspoon pepper
   3 large sweet potatoes, peeled, thinly sliced
   1 medium onion, sliced, separated into rings
   3/4 teaspoon dried thyme leaves
   1 quart (4 cups) apple juice


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1. Sprinkle pork roast with salt and pepper; place in 3 1/2 or 4-quart slow cooker. Place sliced sweet potatoes around and on top of roast. Top with onion; sprinkle with thyme. Pour apple juice over onion.

2. Cover; cook on low setting for at least 8 hours or until pork is no longer pink in center and sweet potatoes are tender.

Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 380 * Calories from Fat: 100 * % Daily Value: Total Fat: 11 g 17% * Saturated Fat: 4 g 20% * Cholesterol: 90 mg 30% * Sodium: 170 mg 7% * Total Carbohydrate: 37 g 12% * Dietary Fiber: 2 g 8% * Sugars: 21 g * Protein: 34 g * Vitamin A: 260% * Vitamin C: 20% * Calcium: 6% * Iron: 15% * Dietary Exchanges: 1 1/2 Starch, 1/2 Fruit, 4 Lean Meat or 2 Carbohydrate, 4 Lean Meat


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