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Lamb Pita Burgers |
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Serves: 6
Print this Recipe
Prep Time: 40 minutes - Yield: 6 sandwiches
BURGERS
1 pound ground lamb
1/2 cup finely crushed crackers crumbs
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 cup water
1 garlic clove, crushed
1 egg
3 (6-inch) pita breads
TOPPING
1/2 cup chopped seeded tomatoes
1/2 cup chopped seeded cucumbers
1/2 cup sliced green onions
1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
1 teaspoon chopped fresh oregano or 1/2 teaspoon dried oregano leaves
1 teaspoon chopped fresh mint leaves or 1/2 teaspoon dried mint leaves
1/8 teaspoon pepper
1 garlic clove, minced
1/2 cup plain yogurt
1. GRILL DIRECTIONS: Heat grill. In large bowl, combine all burger ingredients except pita breads; mix well. Shape mixture into 6 patties, about 3 1/2 inches in diameter. In medium bowl, combine all topping ingredients.
2. When ready to grill, place patties on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 15 minutes or until no longer pink in center, turning once.
3. Meanwhile, wrap pita breads in 18x12-inch piece of foil; place on grill to warm during last 5 minutes of cooking. Cut pita breads in half; place 1 cooked patty in each half. Spoon salad topping into pita breads with patties.
TIP:To broil patties, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 290 * Calories from Fat: 120 * % Daily Value: Total Fat: 13 g 20% * Saturated Fat: 5 g 25% * Cholesterol: 85 mg 28% * Sodium: 490 mg 20% * Total Carbohydrate: 25 g 8% * Dietary Fiber: 1 g 4% * Sugars: 2 g * Protein: 19 g * Vitamin A: 6% * Vitamin C: 10% * Calcium: 10% * Iron: 15% * Dietary Exchanges: 1 1/2 Starch, 2 Medium-Fat Meat, 1/2 Fat or 1 1/2 Carbohydrate, 2 Medium-Fat Meat, 1/2 Fat
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