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Peppered Pork Pitas with Garlic Sauce |
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Serves: 8
Print this Recipe
Prep Time: 20 minutes - Yield: 8 sandwiches
GARLIC SAUCE
1/3 cup mayonnaise or salad dressing
2 tablespoons milk
2 garlic cloves, minced
PORK PITAS
1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive or vegetable oil
1 teaspoon coarse ground black pepper
1 (7-ounce) jar roasted red bell peppers, drained, sliced
4 (6-inch) pita breads, halved
1. In small bowl, combine mayonnaise, milk and garlic; mix well. Set aside.
2. In medium bowl, combine pork, oil and pepper; mix well. Heat large skillet over medium-high heat until hot. Add pork mixture; cook 3 to 4 minutes or until pork is lightly browned and no longer pink, stirring occasionally. Stir in roasted peppers; heat until warm.
3. Lightly brush insides of pita bread halves with garlic sauce. Fill each with pork mixture. If desired, drizzle remaining garlic sauce over top.
Nutrition Information Per Serving: Serving Size: 2 Sandwiches * Calories: 520 * Calories from Fat: 240 * % Daily Value: Total Fat: 27 g 42% * Saturated Fat: 6 g 30% * Cholesterol: 80 mg 27% * Sodium: 480 mg 20% * Total Carbohydrate: 38 g 13% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 31 g * Vitamin A: 30% * Vitamin C: 80% * Calcium: 8% * Iron: 15% * Dietary Exchanges: 2 Starch, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat or 2 Carbohydrate, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat
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Cook's Note: Tips for Roasting Pork or Lamb
Cook's Note: Carving a Pork Loin Roast
Timetable for Roasting Fresh Pork
Cook's Note: Tips for Stir-frying Pork or Lamb
Cook's Note: Tips for Grilling Chops
Cook's Note: Tips for Broiling Chops
Cook's Note: No More Overcooked Pork
Cook's Note: Carving a Whole Ham or Leg of Lamb
Timetable for Roasting Smoked Pork
Cook's Note: Buying Lamb
Cook's Note: Glazes for Lamb Roasts
Timetable for Roasting Lamb
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