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Apricot-Glazed Lamb Chops |
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Serves: 4
Print this Recipe
Prep Time: 30 minutes (ready in 1 hour) - Yield: 4 servings
1 (16-ounce) can apricot halves, drained, reserving liquid
1/4 cup oil
2 tablespoons vinegar
1/4 teaspoon salt
4 loin lamb chops (1 inch thick)
2 tablespoons brown sugar
2 teaspoons cornstarch
Dash allspice
2 tablespoons orange juice
1. In shallow baking dish, combine 1/2 cup of the reserved apricot liquid, oil, vinegar and salt. (Reserve remaining apricot liquid for sauce.) Place lamb chops in apricot mixture, turning to coat all sides. Refrigerate 30 minutes.
2. Remove chops from marinade, reserving marinade. Place lamb chops on broiler pan. Broil 4 to 6 inches from heat for 9 to 11 minutes or until browned and of desired doneness, turning chops and basting occasionally with reserved marinade.
3. Meanwhile, reserve 8 apricot halves for garnish. In blender container or food processor bowl with metal blade, combine remaining apricots and reserved apricot liquid, brown sugar, cornstarch, allspice and orange juice. Blend or process 1 minute or until smooth; pour into small saucepan. Cook and stir over medium heat until thickened.
4. To serve, arrange lamb chops on serving platter; garnish with reserved apricot halves. Serve with warm apricot sauce.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 330 * Calories from Fat: 160 * % Daily Value: Total Fat: 18 g 28% * Saturated Fat: 3 g 15% * Cholesterol: 40 mg 13% * Sodium: 170 mg 7% * Total Carbohydrate: 28 g 9% * Dietary Fiber: 2 g 8% * Sugars: 23 g * Protein: 13 g * Vitamin A: 30% * Vitamin C: 8% * Calcium: 2% * Iron: 10% * Dietary Exchanges: 2 Fruit, 2 Lean Meat, 2 Fat or 2 Carbohydrate, 2 Lean Meat, 2 Fat
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Cook's Note: Tips for Broiling Chops
Cook's Note: No More Overcooked Pork
Cook's Note: Carving a Whole Ham or Leg of Lamb
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