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Turkey Loaf |
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Serves: 8
Print this Recipe
2 pounds ground turkey
1 cup carrots, shredded
1/2 cup rolled oats, quick (not instant)
1/2 cup celery, chopped
1/4 cup onions, chopped
1/4 cup parsley, fresh, minced
1 egg
1/4 cup water
1/2 teaspoon each: sage, thyme, margoram, and oregano leaves
1 teaspoon worcestershire sauce
1/2 teaspoon black pepper, freshly ground
1/4 cup ketchup
3/4 teaspoon dry mustard
Try this instead of meat loaf
1. Preheat oven to 350ºF.
2. In a medium bowl, combine turkey, carrots, oats, celery, onion, parsley, egg, water, herbs, Worcestershire sauce, and pepper. Press into a 9- by 5-inch load pan.
3. In a small bowl, combine catsup and mustard. Spoon over meat loaf. Bake 45 minutes. Cut into 8 equal slices.
Food exchanges per serving: 3 lean Meat, 1½ VEGETABLE
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