Serves: 5
Total Calories: 90
1. Layer vegetables on tortilla.
2. Sprinkle dressing over vegetables.
3. Add Swiss cheese and turkey. Roll up. Eat cold or microwave briefly.
EXCHANGES
2 1/2 Starch
2 Medium-Fat Meat
1 Vegetable
1 Fat
NUTRITION FACTS
Calories 421
Calories from Fat 163
Total Fat 18g
Saturated Fat 7g
Cholesterol 57mg
Sodium 819mg
Total Carbohydrate 42g
Dietary Fiber 4g
Sugars 6g
Protein 20g
This Tortilla Ranch Style recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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