Serves: 8
Total Calories: 194
1. Preheat oven to 350°F.
2. Mix all ingredients together. Press into an ungreased loaf pan.
3. Bake 45 minutes or until toothpick comes out clean. Cool about 5 minutes, then cut into 8 slices.
EXCHANGES
1 Starch
3 Very Lean Meat
NUTRITION FACTS
Calories 170
Calories from Fat 28
Total Fat 3g
Saturated Fat 1g
Cholesterol 56mg
Sodium 277mg
Total Carbohydrate 12g
Dietary Fiber 0g
Sugars 4g
Protein 22g
This Spicy Turkey Loaf recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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