Grated Carrot-Raisin Salad


Serves: 5
Total Calories: 51

Ingredients

1 medium-sized carrot
2 tablespoons raisins
1/2 Bartlett pear, peeled and sliced
2 tablespoons fat-free Italian salad dressing

Directions:

1. Wash and peel carrot. Finely grate carrot in food processor or hand grater.

2. Mix carrots and raisins together. Place mixture in center of plate and surround with pear slices.

3. Drizzle dressing over salad.

EXCHANGES
1 Vegetable
1 Fruit

NUTRITION FACTS
Calories 82
Calories from Fat 3
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 174mg
Total Carbohydrate 20g
Dietary Fiber 3g
Sugars 16g
Protein 1g

Nutritional Facts:

Serves: 5
Total Calories: 51
Calories from Fat: 20

This Grated Carrot-Raisin Salad recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.




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