Cucumbers with Dill Dressing


Serves: 3
Total Calories: 77

Ingredients

DRESSING:
1/2 cup wine vinegar
1 tablespoon canola oil
1 teaspoon sugar
1/4 teaspoon salt (optional)
1/2 teaspoon dill weed
1/4 teaspoon pepper

1 cup cucumber slices, 1/8 inch thick
1 cup thinly sliced red onion rings
1 medium tomato, cut into wedges

Directions:

1. Combine dressing ingredients in a large bowl.

2. Add vegetables and mix to coat with dressing.

3. Let stand 15 minutes before serving.

EXCHANGES
2 Vegetable
1 Fat

NUTRITION FACTS
Calories 80
Calories from Fat 45
Total Fat 5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 9g
Dietary Fiber 2g
Sugars 6g
Protein 1g

Nutritional Facts:

Serves: 3
Total Calories: 77
Calories from Fat: 40

This Cucumbers with Dill Dressing recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom