Herbed Pork Kabobs


Serves: 4
Total Calories: 181

Ingredients

1 pound pork tenderloin, cut into 1 1/2 inch cubes
1/4 cup dry white wine
3/4 teaspoon dried marjoram, divided
3/4 teaspoon dried rosemary, divided
1 clove garlic, minced
3 tablespoons margarine, softened
1/4 teaspoon salt (optional)
pinch pepper
lemon wedges

Directions:

1. Combine trimmed pork cubes, wine (much of the alcohol will evaporate, leaving only the flavor), 1/4 tsp marjoram, 1/4 tsp rosemary, and garlic in medium bowl toss to coat. Let stand at room temperature for 20 minutes.

2. Cream together margarine, 1/2 tsp marjoram, 1/2 tsp rosemary, salt, and pepper.

3. Drain pork reserve marinade. Beat marinade into margarine mix.

4. Set oven to broil. Thread pork on 4 skewers.

4. Place on a wire rack over a shallow baking dish. Broil 4 inches from heat, turning frequently and basting occasionally with herb-butter mix. Brown meat on all sides. Serve with lemon wedges.

EXCHANGES
3 Lean Meat
1 Fat

NUTRITION FACTS
Calories 216
Calories from Fat 114
Total Fat 13g
Saturated Fat 3g
Cholesterol 65mg
Sodium 147mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 24g

Nutritional Facts:

Serves: 4
Total Calories: 181
Calories from Fat: 57

This Herbed Pork Kabobs recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.


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