Serves: 8
Total Calories: 55
1. Preheat oven to 375°F.
2. Brown chicken in nonstick skillet for 3 minutes on each side.
3. Combine all ingredients in large baking dish.
4. Bake uncovered for 30 minutes or until chicken is cooked.
EXCHANGES
4 Very Lean Meat
1 Vegetable
1/2 Fruit
NUTRITION FACTS
Calories 193
Calories from Fat 27
Total Fat 3g
Saturated Fat 1g
Cholesterol 68mg
Sodium 468mg
Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 12g
Protein 26g
This Sally’s Hawaiian Chicken recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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