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New England Chicken Croquettes |
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Serves: 4
Print this Recipe
Serving size: 2 croquettes
2 tablespoons margarine
2 tablespoons flour
1 cup fat-free milk
1 teaspoon Worcestershire sauce
1/4 teaspoon chervil
1/4 teaspoon salt
1/4 teaspoon white peppers
2 cups finely chopped cooked chicken
1/4 cup bread crumbs
2 eggs, lightly beaten
Method
1. Preheat oven to 375 degrees.
2. Melt margarine over low heat; stir in flour until smooth. Add milk gradually, whisking until smooth; add Worcestershire sauce, chervil, salt, pepper, and chicken. Cool.
3. When cold, form into 8 balls, using 1/3 cup mixture per ball.
4. Roll in bread crumbs, egg, and again in bread crumbs.
5. Place on cookie sheet well coated with nonstick cooking spray. Bake for 25-30 minutes or until light golden brown.
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