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Fruit Crisp |
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Serves: 2 Print this RecipeServing Size: 6 oz. Variations: Other fruits such as pears, peaches, rhubarb or berries can be substituted for apples; add raisins to fruit; add nuts to topping; serve with a dollop of low-fat plain yogurt sweetened with honey, rosewater, nutmeg, artificial sweetener or maple syrup; or serve with on e of the creamy fruit sauces in this section. 1 large apple, sliced 2 teaspoons lemon juice 2 teaspoons reduced-calorie margarine 1/2 cup quick-cooking rolled oats 1 1/2 packages artificial sweetener (not aspartame) 1/4 teaspoon cinnamon 1. Divide apple slices equally between two 6-oz. custard cups. Sprinkle each with lemon juice. 2. Microwave margarine in a small dish 15-20 seconds on HIGH or until softened. 3. Mix in oats, brown sugar and cinnamon. Spoon evenly over apples. 4. Microwave both dishes 2-3 minutes on HIGH or until apples are tender. Serve warm. EXCHANGES Starch/Bread 1 Fruit 1 NUTRITION FACTS Calories 138 Carbohydrate 27 grams Protein 3 grams Fat 2 grams Saturated fat 1 grams Cholesterol 0 milligrams Fiber 3 gram Sodium 41 milligrams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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