Serves: 6
Total Calories: 56

12 ounces soft tofu, drained
2 tablespoons honey
1 teaspoon almond extract
2 crisp almonds or pecan cookies, crushed
20 pitted dark sweet cherries, halved
6 black cherries with stems for garnish

1. In food processor, process tofu, honey, almond flavoring, and half the cookies.

2. Fold in cherry halves

3. Spoon into paper-lined muffin cups and sprinkle with remaining crumbs.

4. Cover and freeze 2 hours or until firm

5. Soften at room temperature 5-8 minutes before serving. Garnish with whole cherries.

EXCHANGES
1 Medium-Fat Meat
1 Starch/Bread

NUTRITION FACTS
Calories 163
Total Fat 7 grams
Saturated Fat 1 gram
Cholesterol 0 milligrams
Sodium 22 milligrams
Total Carbohydrate 15 grams
Dietary Fiber 1 gram
Protein 10 grams

Nutritional Facts:

Serves: 6
Total Calories: 56
Calories from Fat: 0

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