Serves: 8
Total Calories: 26

1 1/4 cups apple juice, divided
1 large tart apple, sliced
1 tablespoon arrowroot or cornstarch
1/4 teaspoon grated lemon peel
1/8 teaspoon vanilla extract
dash nutmeg
1/2 cup blueberries
1/2 cup strawberries, sliced

1. Place 1 cup apple juice and apple in medium saucepan and bring to biol. Reduce heat, cover and simmer for bout 5 minutes or until just tender-crisp.

2. Stir arrowroot or cornstarch into the remaining 1/4 cup apple juice.

3. Add tot he pan along with the lemon peel, vanilla, and nutmeg, stirring until sauce thickens.

4. Remove from heat and stir in the blueberries and strawberries.

5. Serve warm, at room temperature, or cold. Refrigerate leftover sauce.

EXCHANGES
1 Fruit

NUTRITION FACTS
Calories 44
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 2 milligrams
Total Carbohydrate 11 grams
Dietary Fiber 1 gram
Protein trace

Nutritional Facts:

Serves: 8
Total Calories: 26
Calories from Fat: 0

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