Serves: 2
Total Calories: 264
1. Heat oil in large skillet or wok over medium-high heat and stir-fry garlic 1 minute.
2. Add pork, stirring constantly, and stir-fry 3-5 minutes. Add mushrooms and stir-fry for 1 minute. Add bok choy and water chestnuts and stir-fry 2-3 minutes.
3. Add soy sauce and toss to coat.
EXCHANGES
3 Lean Meat
2 Vegetable
1/2 Fat
NUTRITION FACTS
Calories 231
Calories from Fat 101
Total Fat 11g
Saturated Fat 3g
Cholesterol 65mg
Sodium 359mg
Total Carbohydrate 8g
Dietary Fiber 2g
Sugars 3g
Protein 25g
This Bok Choy Sauté recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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