2 cups fresh raspberries or thawed frozen unsweetened raspberries
1 tablespoon orange juice
1 1/4 teaspoons Equal measure or 4 packets EQUAL sweetener or 3 Tbsp EQUAL Spoonful
1/2 teaspoon finely grated orange peel
Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, Equal, and orange peel into pureed berries. Serve over fresh fruit, frozen yogurt, or cheesecake.
EXCHANGES
PYRAMID SERVINGS
Fruit 1/2
NUTRITION FACTS
Calories 37(3 calories from fat)
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrate 9 g
Dietary Fiber 4 g
Sugars 5 g
Protein 1 g