Barbecue Sauce


Serves: 4
Total Calories: 39

Ingredients

1 small onion, minced
2 (8-ounce) cans tomato sauce
2 cups water
1/4 cup wine vinegar
1/4 cup Worcestershire sauce
1 teaspoon salt (optional)
2 teaspoons paprika
2 teaspoons chili powder
1 teaspoon pepper
1/2 teaspoon cinnamon
1/8 teaspoon ground cloves

Directions:

1. Combine all ingredients in a saucepan. Bring to a full boil.

2. Reduce heat and simmer for 20 minutes.

EXCHANGES
Free Food

NUTRITION FACTS
Calories 14
Calories from Fat 1
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 198mg
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 2g
Protein 0g

Nutritional Facts:

Serves: 4
Total Calories: 39
Calories from Fat: 0

This Barbecue Sauce recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.


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