Salmon a la King: The Best Salmon a la King Recipe from Cook'n

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	Salmon a la King

Serves: 4

Print this Recipe

Prep Time: 25 minutes - Yield: 4 servings

   1 (11-ounce) can refrigerated soft bread sticks
   1/4 cup margarine or butter
   1/2 cup coarsely chopped green bell peppers
   1/2 cup sliced celery
   3 tablespoons all-purpose flour
   1/4 teaspoon salt
   1 1/2 cups milk
   1 (14 3/4-ounce) can salmon drained, flaked
   1 (2-ounce) jar chopped pimientos drained
   Fresh dill if desired

1. Heat oven to 350°F. Separate breadsticks. Stack 3 breadsticks together; stretch to a 10-inch rope. Twist rope; shape into ring, pinching ends to seal. Place on ungreased cookie sheet. Repeat with remaining breadsticks. Bake at 350°F. for 18 to 22 minutes or until golden brown.

2. Meanwhile, melt margarine in large skillet over medium-high heat. Add bell pepper and celery; cook and stir 1 minute. Stir in flour and salt; cook until mixture is smooth and bubbly. Gradually add milk. Cook until mixture boils and thickens, stirring constantly.

3. Gently fold in salmon and pimientos; cook until thoroughly heated. Serve over baked breadstick rings. Garnish with fresh dill.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 530 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 6 g 30% * Cholesterol: 45 mg 15% * Sodium: 1350 mg 56% * Total Carbohydrate: 48 g 16% * Dietary Fiber: 2 g 8% * Sugars: 10 g * Protein: 28 g * Vitamin A: 30% * Vitamin C: 40% * Calcium: 15% * Iron: 20% * Dietary Exchanges: 3 Starch, 3 Lean Meat, 3 Fat or 3 Carbohydrate, 3 Lean Meat, 3 Fat

See Cook's Note: Buying Canned Salmon

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