SALSA
1 1/2 cups chopped tomatoes
1 cup chopped peeled ripe avocados
1/4 cup sliced green onions
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
2 jalapeno chiles, chopped
FISH
2 tablespoons oil
2 tablespoons lime juice
1 pound orange roughy fillets
1. GRILL DIRECTIONS: Heat grill. Cut two 12-inch-square pieces of heavy-duty foil; pierce several holes in foil. In medium bowl, combine all salsa ingredients; mix well. Set aside.
2. In small bowl, combine oil and lime juice; mix well.
3. When ready to grill, place foil pieces on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush fish fillets with oil mixture; place on foil pieces. Cook 6 to 7 minutes or until fish flakes easily with fork, turning once. Serve salsa over grilled fish.
TIP: To broil fish, place directly on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 230 * Calories from Fat: 130 * % Daily Value: Total Fat: 14 g 22% * Saturated Fat: 2 g 10% * Cholesterol: 25 mg 8% * Sodium: 350 mg 15% * Total Carbohydrate: 8 g 3% * Dietary Fiber: 3 g 12% * Sugars: 3 g * Protein: 18 g * Vitamin A: 15% * Vitamin C: 40% * Calcium: 4% * Iron: 6% * Dietary Exchanges: 2 Vegetable, 2 Very Lean Meat, 2 1/2 Fat