Cook's Note: Fish Steaks vs. Fish Fillets: The Best Cook's Note: Fish Steaks vs. Fish Fillets Recipe from Cook'n

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	Cook's Note: Fish Steaks vs. Fish Fillets

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Fish steaks are cross-section slices, usually with a piece of backbone, cut 3/4 inch to 1 1/2 inches thick from larger dressed fish. The edible portion is about 85 percent of weight.

Fillets are the sides of fish cut away from the backbone. They are often boneless and skinless. The edible portion is about 100 percent of the weigh

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